The Liver Reset is a comprehensive experience to cleanse, nourish, and re-educate your body in the natural detoxification process.
A guide that combines science, evolution and everyday practice, with tools to help you learn to repeat this process autonomously and consciously whenever you need to.
For 21 days we will work in three phases, inspired by the body's natural cleansing cycles and the actual functions of the liver as a purifying organ, and therefore very alchemical:
Phase 1 – Opening and softening
Juices with green apple, malic acid and lemon to prepare the ground.
Choleretic and draining herbs such as artichoke and dandelion (there are many liver-supporting herbs, so you will fill out a form beforehand to find out which one will be your ally in this process).
You will learn how Phase I of liver detox begins and what nutrients support it (B vitamins, magnesium, amino acids and antioxidants).
We'll learn how hepatocytes transform fat-soluble toxins into water-soluble ones, and what modern errors block this process. I swear it's one of my favorite topics!
Phase 2 – Activation and release
Practices with shot-sized olive oil and lemon dressings, and uses of bitter greens like chicory, radicchio, and arugula. We love simple recipe books.
Antioxidant support with ALA, glutathione and vitamin C depending on what you need, you will also learn that.
We will incorporate how to understand Phases I and II of liver detox, how to neutralize free radicals and conjugate metabolites.
Practical tools: breathing, sweating and nighttime liver rest; rest is a great indicator of liver health.
Replenishment of key nutrients: phospholipids, choline, taurine, zinc, selenium. From food to supplement, we don't always need them.
Recipe book with regenerative foods.
We will learn how to maintain intestinal biodiversity to support hepatobiliary drainage.
It also includes:
Educational guide on Phases I, II and III of liver detoxification.
Printable PDF with recipes, tea, seasonings and combinations.
A group to support us through the process, and a lot of emotional exchange; the liver is linked to the endocrine system and is a major channel for emotions. As I always say, the cleanest person isn't the one who cleans the most, but the one who makes the least mess.
Everyday tools to keep the liver "in cleansing mode" without extremes.
Welcome to this biological training to learn how to listen to, cleanse, and sustain your own detox system.
A return to the origin, where the body and nature work in synchronicity.
We're starting a new group in JANUARY, and we'll have one meeting per week.
Phase 3 – Restoration
Important:
If you are doing any of the other processes in this space, such as deworming, it is a good complement.
If you've recently given birth, it's excellent for helping the uterus recover.
Finally, if you signed up for the Skincare program, let us know so we can give you your discount coupon, because you get 10% off.
Values
The entire process costs $60,000 or 60 USD.
You can pay in two installments or in one payment