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1:1 Sessions

Two months to reorganize your health and start making a change immediately.

Full hormonal approach

Full hormonal approach

Pack of 2 sessions (one per month) focused on metabolic health.

  • Includes:

    • A daily meal plan with exercise recommendations to improve insulin sensitivity, thyroid function, adrenal function, and other areas of your focus. Includes a shopping list and recommended foods. I'll help you get everything you need.

    • Key supplementation (such as berberine, inositol, or alpha-lipoic acid) and recommendations for stabilizing metabolism.

  • Two personalized consultations to address metabolic blockages. The first includes a one-month plan, followed by a second consultation to make adjustments.

    3 audio trainings: “Stabilize Your Metabolism: Practical Strategies,” “Cleansing and Anti-Inflammation Protocols,” and “Liver Care: How to Do It.”

Full hormonal approach

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Full genetic balance

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Pack of 2 sessions (one per month) focused on metabolic health.

  • Includes:

    • A daily meal plan with exercise recommendations to improve insulin sensitivity, thyroid function, adrenal function, and other areas of your focus. Includes a shopping list and recommended foods. I'll help you get everything you need.

    • Key supplementation (such as berberine, inositol, or alpha-lipoic acid) and recommendations for stabilizing metabolism.

  • Two personalized consultations to address metabolic blockages. The first includes a one-month plan, followed by a second consultation to make adjustments.

    3 audio trainings: “Stabilize Your Metabolism: Practical Strategies,” “Cleansing and Anti-Inflammation Protocols,” and “Liver Care: How to Do It.”

Pack of 2 sessions (one per month) focused on metabolic health.

  • Includes:

    • A daily meal plan with exercise recommendations to improve insulin sensitivity, thyroid function, adrenal function, and other areas of your focus. Includes a shopping list and recommended foods. I'll help you get everything you need.

    • Key supplementation (such as berberine, inositol, or alpha-lipoic acid) and recommendations for stabilizing metabolism.

  • Two personalized consultations to address metabolic blockages. The first includes a one-month plan, followed by a second consultation to make adjustments.

    3 audio trainings: “Stabilize Your Metabolism: Practical Strategies,” “Cleansing and Anti-Inflammation Protocols,” and “Liver Care: How to Do It.”

Full hormonal approach

Full metabolic approach

Dónde estoy realmente

Qué importa y qué no

El cuerpo como información, complementos, suplementos.

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Dejar de hacer mil cosas, y empezar por lo que realmente mueve la aguja. 

Vemos tu ciclo, tenemos the table room, donde invitamos a otros profesionales de salud en relación a la salud bucal, y trabajamos profundo. 

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Nos ponemos de lleno en tus necesidades para que ese cambio sea profundo.

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